The Best Cameras for Workouts Recording 2022

Workout recording has become increasingly popular, and it’s not just for fashion or showing off. Video and photos are used by many photographers and business owners to advertise their products.

It is very important to have the best camera for taking photos and for workouts recording. You are in the right place if you’re looking for the best workout camera. The action camera and DSLR camera market are very broad, but before choosing one to record workouts, you should consider some important factors. In order to make things simple for you, we listed the 5 best cameras for workouts and exercises. Furthermore, we discuss the most important factors to consider when choosing a camera to film exercises

DSLR OR action

We need to thoroughly understand the types of cameras that can be used for recording workouts before going to the list of the best ones. Which camera works better than the other?

The two types of cameras that work best for recording gym videos and training sessions are, in general, digital and video cameras.

  • A camera that records action
  • SLR digital camera

1. Workouts recorded by action cameras

A popular method of recording actions is to use an action camera to view them from the shooter’s perspective. Their small size, durability, and lightweight make them ideal for traveling.

The following are some common characteristics of action cameras.

  • Compact
  • Easy to Use
  • Waterproofed
  • Electronic image stabilization (EIS)
  • High definition videos
  • Slow-motions
  • burst mode
  • Multiple mounting options and etc.

There is a company called GoPro that manufactures action cameras. Action cameras are also manufactured by other companies such as YI, DJI, and OSMO.

Action cameras like the GoPro Hero 7 and DJI OSMO 4K are also excellent choices for recording workout videos.


  • Video quality is excellent in 4K
  • Image quality is good
  • UI improvements that are useful
  • It is incredibly effective to use image stabilization
  • Waterproof design means you do not need to attach a waterproof case to the camera

The Best Cameras for Workouts

2. Recording workouts with DSLR or mirrorless cameras

Among the best cameras for recording workouts, a DSLR is another popular choice.

DSLR cameras are almost all familiar to us. In almost everything from photography to vlogging to filming, these cameras are used.

When comparing a DSLR with an action camera, the DSLR is larger and heavier.

In terms of quality, the DSLR definitely leads when it comes to photographs and films. We can further improve the quality of the photo by using different lenses.

Having said that, we all know the quality of DSLR cameras, so let’s move on.

According to me:

Here’s my opinion on which camera to choose after reading the reviews. I hope that it helps you make a decision.

While both cameras are excellent for recording workouts, if your sole purpose is to create long workout videos for a single battery (over an hour), neither camera is the right choice for you. Action cameras are a better choice since they record 30 to 60 frames per second at 4K quality for up to 1 hour long.

As for using a camera for video and photography as well at a professional level, then you should get a DSLR. A DSLR camera offers more creativity and versatility than a point-and-shoot.

Here are the top 5 best cameras for recording or filming workouts

The cameras listed here are my favorites. I listed them according to their price and performance.

1. Hero 7 GoPro

If you’re searching for a compact and sleek workout camera, consider the GoPro Hero 7. T3 award-winning action camera that is simple to use and easy to use in 2019.

The greatest advantage of recording workouts with these cameras is the ability to record videos in 4k at 60 frames per second and a 12-megapixel sensor.

Whether you want to record films or live stream, the GoPro Hero7 does a great job. Additionally, their apps offer great functionality.

You can get clear and smooth video from your GoPro Hero7 by using image stabilization. The camera detects your movements and stops the footage from shaking.

Moreover, it is waterproof, rugged, and sweatproof up to a depth of 10 meters. In addition, they offer a variety of mounting options that allow you to mount the camera to a number of objects including your body, a selfie stick, etc.

One of my favorite features of the camera is recording 4k videos at up to 60fps and the ability to detect faces, smiles, and scenes.

A touchscreen on the backside of the camera is very sensitive and allows easy access to useful features.

It can record time-lapse videos at fast speeds and has a time warp feature that stabilizes them.

Also, Hero 7 has excellent battery life, and it can be removed and recharged.

In general, it is an excellent action camera for filming and recording long workouts. Both the GoPro Hero 7 and the DJI OSMO cameras work well for this purpose.

You can capture and shoot high-quality videos and photos with 12-megapixel sensors and 4k HDR. Waterproof, rugged, and sweat-proof, this camera has it all.

On the DJI Osmo’s front and back is dual screens

That allows it to be converted into selfie mode. You can change the view from the front screen to the backside and back again by using the quick switch button.

This camera has a larger and heavier body than GoPro Hero7. Hero7’s backside touchscreen is 1 inch wider.

There is an option to take extra batteries with the DJI OSMO (like GoPro Hero 7). This means that you can record for as long as you like.

Around $300 gets you m sessions.


  • High-quality 4K video
  • With image stabilization, footages are smooth, and shaky are avoided
  • With a waterproof design and premium features
  • Video blogging camera that is excellent
  • Simple to use


3. Canon PowerShot G7 X Mark II

Among its features are a 20.1 Megapixel APS-C sensor, an excellent autofocus system, a 3-inch widescreen that tilts, and the ability to capture Full HD videos at different frame rates. Plus, you can choose from a wide range of ISO settings to capture high-quality footage in low light.

As the best camera for recording workouts, the G7 X mark II already has an impressive response. An impressive feature of the camera is its autofocus system that is solidly built and easy to use. In addition to the sleek and lightweight design, the compact size allows you to pack the camera in a gym bag with ease.

This camera has an image stabilization feature to ensure crisp and clear videos and pictures even in motion.

It is impressive to be able to record Full HD 1080p videos at this price.

The touchscreen is touch-sensitive and rotatable. Screen rotation is possible upwards up to 180 degrees and downwards up to 45 degrees. Using these angles allows you to easily and effectively capture videos and pictures from different angles. By touching the screen, you can also instantly focus the object.

It also has built-in wifi for sharing files,

continuous shots at 8 frames per second, and excellent dynamic range.

Canon PowerShot G7 X Mark II is an excellent camera that makes it easy to film workout videos with a budget-friendly DSLR. The sleek and compact design of the camera makes them easy to travel with. It also has excellent image and video quality. This camera is a good option if you are okay with 1080p video quality (which isn’t an issue).


  • When low light is present, perform brilliantly
  • Touchscreens with tilting capabilities
  • Manual control allows you to make changes as you wish
  • The camera features a raw shooting mode
  • Image stabilization using optical technology


4. Sony a5100

An ultra-fast autofocus system with 179 AF points can be found on this camera.

The camera has a design similar to the G7 X, such as being compact and lightweight, and a 24.3MP APS-C sensor that works well in low and bright light conditions.

Sony’s A5100 has a 3-inch flip screen that makes capturing videos and photos a breeze. Furthermore, the lenses can be interchanged and can be used with other lenses. You can take photos and videos from different angles because the screen can be flipped.

Sony’s a5100 has a simple dial and control layout

That is easy to use. The menu settings for ISO and shutter speed can easily be modified.

Its image quality and ultra-focus system enable outstanding photos will take in seconds.

The Sony A5100 captures 1080p video at 60 frames per second, 24 frames per second, and other frames per second rates.

Lightweight and compact, the Sony a5100 DSLR is well-suited for travel. A camera that’s compact has a touch screen that flips and has interchangeable lenses that can be surprisingly versatile.

As a good camera for recording workouts and exercise videos under $500 in 2021, it offers excellent image and video quality as well.


  • Compact Design
  • High Image Quality
  • Easy to use
  • Dual Video Recording Mode
  • Fast AutoFocus


5. Sony A7R II

Sony a7 II is a great choice if you are interested in a compact advanced camera with a compact design for workout recordings and workout sessions.

Featuring a 42.4 MP sensor and a Full Frame resolution, this camera provides wide and high-quality photos and videos in any situation.

With its compact and slim design, this camera is suitable for travel, while the handgrip makes it easy to hold.

Sony a7R II has a Fast Hybrid AF (autofocus) with 399 points that quickly and accurately focus the object and its movements and give you sharp, clear images and videos.

When you don’t want any sounds to be made, Sony a7 II’s silent shutter feature is great.

In any lighting or condition, the images are more than superb. A wide range of ISO numbers and the 42.4 MP sensitivity of the sensor, coupled with the full frame, allows you to capture stunning images.

Sony a7 II features 5-axis image stabilization, which I particularly like. Almost all shakiness is eliminated and you can take clear, crystal clear photos. With impressive results With the 4k video recording capability and ultra hybrid focus system, you can record top-notch videos during your photoshoot.

full-frame sensor

  • 42.4 million pixels
  • 4k video
  • high-performance camera


Buying Guide: How to choose a good Recording Workouts Camera?

When you consider these points you will know whether to buy an action camera or a DSLR camera. By looking at the top cameras for workouts, you can make a more informed decision.

  1. Cameras with excellent autofocus systems should be on your shopping list. 
  2. As you move around or exercise, the camera can automatically focus on you.

Most of the time, no one holds the camera that focuses on you, and also it is difficult to manually focus every time.

Therefore, you should choose a camera with an effective AF system. This ensures the camera remains focused on you at all times, especially when you make video workout tutorials.

  1. Lens: A camera’s lens is also an important component. Make sure you get a camera with a lens that covers the most area possible, regardless of whether it is an action or DSLR camera.

Many of us lift weights in smaller gyms or rooms, so cameras with wide lenses come in handy in smaller places.

  1. Sensor: The camera sensor is as crucial as the lens. It is better to choose a DSLR camera that has an APS-C or Full frame sensor if you are interested in a DSLR camera.

You should also check how many megapixels the camera offers. The more, the better.

The typical sensor size for an action camera is 1/2.3 inches to 1 inch. 1-inch sensors capture more light and perform better than 1/2.3-inch sensors. Therefore, you should choose a higher sensitivity.

  1. Image Stabilization:

  2. These features are used to stabilize the images and videos captured by cameras. Walking or running while holding the camera.

Movements and handshakes cause the sensor to be unable to focus, resulting in shaky videos and images.

However, when a camera has image stabilization, the sensor is able to focus on the object, so the shots and videos are clear.

For a workout, it is a good feature, but if you place the camera on a tripod or at a single point, it is not necessary.

  1. Battery Life: Working out professionally will require you to shoot long videos for more than 30 minutes. Because of this, a camera that offers excellent battery life is necessary.

For long workout sessions, you should choose a camera with rechargeable batteries so you can take 2 or 3 extra.

Alternately, choose to plug the camera into power during workouts so you can record workouts.


When you have a good camera to record all the action, filming workouts and gym sessions are not difficult.

In addition to that, cameras are expensive, and as such buying one is a long-term commitment. Therefore, you should research well and choose carefully which one will be your best workout camera.

Both the GoPro Hero7 and DJI Osmo action cameras are equally good and worth purchasing. For the best DSLR and mirrorless experience, Sony A7R II is without a doubt the best choice.

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